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Useful resources for parents and carers

Teams across Milton Keynes have co-produced this information for parents and carers to support their child's mental health. We hope you find the information useful, please click on the links to access each resource.

Information and advice

Anna Freud National Centre for Children and Families

Teen Sleep Hub

The Teen Sleep Hub provides information and advice for young peopleparents, carers and professionals working in schools

If you’re looking for advice on how to sleep better, would like tips on tweaking your routine or help to understand the science behind your sleep patterns, you’ll find it all here.

Young Minds

Young Minds provide information for young people, parents and professionals.

Young Minds provide online information and tips for young people who are looking for help with their mental health. They can read real stories from young people who have been in their position, and they can also use the YoungMinds textline for free, 24/7 text support by texting YM to 85258 when they are struggling.

Young Minds support for parents including a helpline and guidance around parenting with a mental illness

If your child is anxious about school, or they are unable to go to school, Young Minds have advice on supporting them and working with the school and other services.

If your child is being affected by bullying, please have a look at our information and advice for parents.

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