- Talk to a Teacher, School mentor, School mental health Lead or Counsellor
- Talk to a School Nurse or Health Visitor
- Access Chat Health
- Visit a Children and Family Centre for advice and suggestions of services available
- Access free Mental Health Support via text, a helpline or website
Click on the service name to access their website.
School Nurses can support on a one to one basis virtually or in school where there is a need for talking therapy and guidance with issues of exam pressure, relationships and other health issues or conditions.
0-19 team Single Point of Access can direct any enquires to the relevant school nurse team on any day.
Please see contact details for the following areas:
Milton Keynes 0-19 Universal Health Service (Health Visitors and School Nurses)
Tel: 01908 725100 (Monday to Friday 9.30am – 4.30pm)
ChatHealth is a text service for young people aged 11-19 (or aged 25 with SEND) to confidentially ask for help about a range of issues or make an appointment with a school nurse. They can also find out how to access other local services including emotional support or sexual health services.
Chat Health Milton Keynes TEXT 07480 635517
We offer support and activities for families from 17 Children and Family Centres across Milton Keynes. These centres are hubs of activities and services for families and the local community
All of our Children and Family Centres offer a range of services for families from pregnancy to 5 years old. Our Family Centres also have services for families with children up to the age of 19 years, support the community with sessions and support for adults who may not have children or whose children may have grown and left home.
Mental Health Support lines are a good source of information
Whether you're concerned about yourself or a loved one, these helplines and support groups can offer expert advice.
Offers online advice through an app or desktop site, with coping strategies, message boards, “ask Sam” feature, 24/7 online 1-2-1 Counsellor and Freephone helpline for young people up to the age of 19
Tel: 0800 1111
Free 24/7mental health crisis support across the UK by text service
Text: YM to 85258 / Parents helpline: 0808 802 5544
For any issue affecting young people under 25. Crisis messenger text service 24/7 crisis support across the UK
Telephone: 0808 808 4994 or Text THEMIX to 85258
Children's charity dedicated to ending child abuse and child cruelty.
Telephone: 0800 1111 for Childline for children (24-hour helpline)
0808 800 5000 for adults concerned about a child (24-hour helpline)
Reflect is a free, confidential and 24/7 text support service for anyone in the UK who needs advice or help. It is delivered by trained volunteers and clinicians who are available around the clock to listen and support anyone who is feeling anxious, lonely, overwhelmed or not quite themselves. It is part of the wider network of Shout services across the UK.